Movement has always been my medicine. I learned early on that true strength isn’t just about muscles — it’s about resilience of the mind, softness of the heart and the quiet power of the breath.

SCI Pilates was born from my love of connecting people to their own bodies and spirits, in a way that feels accessible, empowering and deeply human. After completing my mat Pilates training, I knew I wanted to create something more than just a workout. I wanted to build a community where each person feels seen, supported and inspired to move beyond their limitations — on and off the mat.

My classes weave together breath-led movement, intentional muscle control and moments of stillness. I believe that movement is a conversation with your own body — a space to listen, strengthen and heal. You’ll hear me cue “Exhale – abs in shhh,” a gentle reminder to come back to the breath and move from your center, both physically and energetically.

SCI Pilates is for everyone: whether you're a high school student wanting to tune into your body for the first time, an adult finding your way back to movement, or someone seeking to deepen their practice and find a soulful connection.

When you join a SCI Pilates class, you're not just exercising — you’re building strength in your body, calm in your mind and connection in your soul. Together, we create a space where you can show up exactly as you are and leave feeling lighter, stronger and more present.

Thank you for being here. I can’t wait to meet you on the mat and share this journey with you.

With love and breath,
Sachi 🤍
Exhale – abs in shhh. Inhale to prepare.